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Kodiak Cakes

Protein Packed Buttermilk Flapjack & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (63 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
21.00g
Vitamin D
-
Calcium
260mg
20%
Iron
2.10mg
12%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 24 10:01 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
37g
Protein
21g
There are 220 calories in 1/2 cup (63 g) of Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix.
Calorie breakdown: 9% fat, 58% carbs, 33% protein.

Related Waffles from Kodiak Cakes:

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Other Types of Waffles:

Fat Free Plain Waffle
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100% Whole Wheat or 100% Whole Grain Waffle
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  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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