Food database and calorie counter

Kirkland Signature

Uncured Black Forest Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

390mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 23 09:37 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (29%)

Protein (65%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 60 calories in 2 oz (56 g) of Kirkland Signature Uncured Black Forest Ham.

Calorie breakdown: 29% fat, 6% carbs, 65% protein.

Related Ham from Kirkland Signature:

Smoked Black Forest Ham Slices
Hardwood Smoked Black Forest Ham
Extra Lean Sliced Ham
Hickory Smoked Spiral Sliced Ham
Hickory Smoked Boneless Ham Steak
Applewood Smoked Cured Spiral Ham
	find more kirkland signature ham products

More Products from Kirkland Signature:

Almond Filled Danish
Butter Toffee Cashews
Roasted Garlic and Herb Seasoned Almonds
Sriracha Seasoning
Coffee Cake Muffin
	view all kirkland signature products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
	view more ham nutritional info

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