Food database and calorie counter

Kirkland Signature

Organic Pine Nuts

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

4mg

Iron

3.00mg

17%

Potassium

171mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 21 01:07 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (78%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

17g

Carbs

Protein

There are 200 calories in 3 tbsp (30 g) of Kirkland Signature Organic Pine Nuts.

Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Related Pine Nuts from Kirkland Signature:

Pine Nuts

Related Nuts from Kirkland Signature:

Roasted Garlic and Herb Seasoned Almonds
Roasted & Salted Cashews (Package)
Honey Roasted Macadamia Nuts
Cocoa Dusted Almonds
Shelled Pistachios
Dry Roasted Almonds Seasoned with Sea Salt
	find more kirkland signature nuts products

Other Types of Pine Nuts:

Dried Pinyon Pine Nuts
Frieda's Pine Nuts
Melissa's Pine Nuts
Pine Nuts (Pignolias)
Dried Pine Nuts
	view more pine nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
	view more nuts nutritional info

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