Food database and calorie counter

Kirkland Signature

Master Carve Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.500g

Cholesterol

50mg

17%

Sodium

860mg

37%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

0.70mg

Potassium

480mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 24 03:27 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (51%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

14g

There are 140 calories in 3 oz (84 g) of Kirkland Signature Master Carve Ham.

Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Related Ham from Kirkland Signature:

Smoked Honey Flavoured Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Boneless Ham Steak
Applewood Smoked Cured Spiral Ham
Uncured Black Forest Ham
Extra Lean Ham
	find more kirkland signature ham products

More Products from Kirkland Signature:

Almond Filled Danish
Butter Toffee Cashews
Roasted Garlic and Herb Seasoned Almonds
Sriracha Seasoning
Coffee Cake Muffin
	view all kirkland signature products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
	view more ham nutritional info

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