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Kashi

Gluten Free Waffles

Nutrition Facts
Serving Size 2 waffles (72 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 16 10:44 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
26g
Protein
3g
There are 160 calories in 2 waffles (72 g) of Kashi Gluten Free Waffles.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Related Waffles from Kashi:

Protein Waffles - Blueberry
Blueberry Waffles
Protein Waffles
GOLEAN Waffles - Blueberry
7 Grain Waffles
Gluten Free Cinnamon Waffles
  find more kashi waffles products

More Products from Kashi:

Hummus Crisps Sea Salt & Olive Oil
Roasted Vegetable Pizza
Quinoa, Corn & Roasted Pepper Andean Inspired Crunchy Bars
Pita Crisps - Garlic Pesto
Chocolate Almond Butter Cookie
  view all kashi products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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