Food database and calorie counter

Jimmy Dean

Ham & Cheese Omelet

Nutrition Facts

Serving Size

1 omelet (122 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

255mg

85%

Sodium

770mg

33%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 May 16 06:48 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (67%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

18g

Carbs

Protein

15g

There are 240 calories in 1 omelet (122 g) of Jimmy Dean Ham & Cheese Omelet.

Calorie breakdown: 67% fat, 8% carbs, 25% protein.

Related Omelets from Jimmy Dean:

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Related Eggs from Jimmy Dean:

Delights Frittatas Turkey Sausage & Bacon
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Simple Scrambles Bacon
Simple Scrambles Sausage
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
	view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Boiled Egg
Egg White
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

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