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Jif

Extra Crunchy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 24 01:49 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Jif Extra Crunchy Peanut Butter Jif Extra Crunchy Peanut Butter Jif Extra Crunchy Peanut Butter
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Nutrition summary:

Calories
190
Fat
16g
Carbs
8g
Protein
7g
There are 190 calories in 2 tbsp (33 g) of Jif Extra Crunchy Peanut Butter.
Calorie breakdown: 71% fat, 16% carbs, 14% protein.

Related Peanut Butter from Jif:

To Go Natural Peanut Butter
To Go Crunchy Peanut Butter
Extra Crunchy Peanut Butter
Natural Crunchy Peanut Butter
Natural Creamy Peanut Butter with Honey
Natural Honey Crunchy Peanut Butter
  find more jif peanut butter products

Related Spreads from Jif:

To Go Chocolate Silk
Cookies N Cream Hazelnut Spread
Chocolate Flavored Hazelnut Spread

Other Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Peanut Butter
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
  view more peanut butter nutritional info

Other Types of Spreads:

Mayonnaise
Butter
Margarine
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
  view more spreads nutritional info
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