Food database and calorie counter

HEB

Reserve Black Forest Uncured Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

500mg

22%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 18 03:29 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (16%)

Protein (77%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 60 calories in 2 oz (56 g) of HEB Reserve Black Forest Uncured Ham.

Calorie breakdown: 16% fat, 7% carbs, 77% protein.

Related Ham from HEB:

Black Forest Ham
Old Fashioned Ham off The Bone
Prosciutto
Danish Brand Ham
Brown Sugar Ham
Post Oak Ham
	find more heb ham products

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That Red Sauce
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Chicken & Uncured Bacon with Ranch Seasoning Sheet Pan Meal
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Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
	view more ham nutritional info

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