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HEB

Protein Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
1.60mg
9%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 23 09:48 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
28g
Protein
10g
There are 170 calories in 1 packet (45 g) of HEB Protein Instant Oatmeal.
Calorie breakdown: 11% fat, 66% carbs, 24% protein.

Related Oatmeal from HEB:

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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
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Oatmeal with Fruit
  view more oatmeal nutritional info
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