Food database and calorie counter  

HEB

Butternut Squash

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.50mg
3%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jan 24 04:36 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in 1/2 cup (85 g) of HEB Butternut Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Squash from HEB:

Meal Simple Spaghetti Squash & Meatballs
Butternut Squash Mezzelune
Roasted Spaghetti Squash with Rustic Marinara & Pepperoni
Butternut Squash Zig Zags
Butternut Squash Spirals

Related Vegetables from HEB:

Soup Vegetables
Parmesan Green Beans
Kale Greens
Carrots
Riced Veggie Garden Herb Cauliflower Rice
Extra Fine Whole Green Beans
  find more heb vegetables products

Other Types of Squash:

Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.