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Food database and calorie counter Source: Member

Hanover

Baked Soft Pretzels

Nutrition Facts
Serving Size 1 pretzel (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Mar 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 33g (82%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0g
Carbs
33g
Protein
7g
There are 160 calories in a 1 pretzel serving of Hanover Baked Soft Pretzels.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

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Pork & Beans in Tomato Sauce
Complements Pasta with Spring Vegetables
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Other types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

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Recently eaten by:

craigps
on 21 May 2013
samb12889
on 09 May 2013
jeneileen
on 26 April 2013
weezay
on 21 April 2013

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