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Food database and calorie counter Source: Member

Green Giant

Simply Steam Seasoned Broccoli & Carrots

Nutrition Facts
Serving Size 1 1/2 cups (131g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 330mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A 30% Vitamin C 60%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
lightly seasoned with Garlic and Herbs
Information for this food was submitted to the FatSecret food database by member talk2kat on 14 Nov 08, and last modified on 30 May 12 by member Johnny0512 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
Carbohydrates, 8g (60%) Fat, 1.5g (25%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
2g
There are 50 calories in a 1 1/2 cups serving of Green Giant Simply Steam Seasoned Broccoli & Carrots.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Recently eaten by:

chrishall_1
on 06 May 2013
truckerkate
on 24 April 2013
avlkat
on 02 April 2013
demartino4
on 30 March 2013

Recently eaten with:

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