Food database and calorie counter

Good & Gather

Alaska Sockeye Salmon Fillet

Nutrition Facts

Serving Size

1 piece (142 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

2.500g

Cholesterol

70mg

23%

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

32.00g

Vitamin D

15mcg

77%

Calcium

10mg

Iron

0.60mg

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Dec 22 02:50 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

Protein

32g

There are 190 calories in 1 piece (142 g) of Good & Gather Alaska Sockeye Salmon Fillet.

Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Related Salmon from Good & Gather:

Farmed Atlantic Salmon
Skinless Alaska Keta Salmon Fillet

Related Fish from Good & Gather:

Wild Caught Flounder Fillets
Swai Fillets
Alaska Cod Fillets
Albacore Chunk White Tuna
Skinless Tilapia Fillets
Chunk Light Tuna in Water

Other Types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
	view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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