Food database and calorie counter

Golden Corral

Southwest Breakfast Bowl w/Grits

Nutrition Facts

Serving Size

1 serving (392 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

375mg

125%

Sodium

750mg

33%

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 12:42 AM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (56%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

32g

Carbs

35g

Protein

21g

There are 510 calories in 1 serving (392 g) of Golden Corral Southwest Breakfast Bowl w/Grits.

Calorie breakdown: 56% fat, 27% carbs, 16% protein.

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