| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 6 oz container |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
1.569g
Cholesterol
17mg
6%
Sodium
97mg
4%
Total Carbohydrate
31.67g
12%
Dietary Fiber
0g
0%
Sugars
31.67g
Protein
7.28g
Vitamin D
-
Calcium
253mg
19%
Iron
0.12mg
1%
Potassium
325mg
7%
Vitamin A
48mcg
5%
Vitamin C
1.2mg
1%
Note:
Includes: breakfast yogurt
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
5.51g
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Carbs
31.67g
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Protein
7.28g
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| There are 202 calories in 1 6 ounce container of Whole Milk Fruit Variety Yogurt. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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