| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 8 oz container |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
4.64g
23%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
2.095g
Cholesterol
23mg
8%
Sodium
129mg
6%
Total Carbohydrate
42.29g
15%
Dietary Fiber
0g
0%
Sugars
42.29g
Protein
9.72g
Vitamin D
-
Calcium
338mg
26%
Iron
0.16mg
1%
Potassium
434mg
9%
Vitamin A
64mcg
7%
Vitamin C
1.6mg
2%
Note:
Includes: breakfast yogurt
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
7.35g
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Carbs
42.29g
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Protein
9.72g
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| There are 270 calories in 1 8 ounce container of Whole Milk Fruit Variety Yogurt. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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