| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.244g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0.4g
1%
Sugars
0.2g
Protein
0.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
76mg
2%
Vitamin A
5mcg
1%
Vitamin C
1.7mg
2%
Note:
Includes: NS as to with or without peel
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.54g
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Carbs
4.66g
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Protein
0.4g
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| There are 24 calories in 1 ounce, raw, yields of Boiled Potato (without Peel). |
| Calorie breakdown: 19% fat, 74% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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