| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.445g
Cholesterol
25mg
8%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.81g
Vitamin D
-
Calcium
2mg
0%
Iron
0.25mg
1%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
1.19g
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Carbs
0g
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Protein
6.81g
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| There are 40 calories in 1 ounce of boneless Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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