| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 100
Calories 203
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| % Daily Values* |
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Total Fat
11.12g
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17% |
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Saturated Fat
4.315g
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22% |
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Polyunsaturated Fat
0.781g
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Monounsaturated Fat
4.277g
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Cholesterol
101mg
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34% |
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Sodium
320mg
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13% |
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Potassium
225mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
24.04g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
11.12g
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Carbs
0g
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Protein
24.04g
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| There are 203 calories in 1 small Veal Chop. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 cubic inch boneless cooked |
44 |
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1 oz, with bone cooked (yield after bone removed) |
60 |
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
203 |
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100 g |
260 |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
278 |
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1 cup cooked, diced |
348 |
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Veal Chop with these foods:
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on 17 May 2013
