Food database and calorie counter

Source: Generic

Sushi

Nutrition Facts

Serving Size 1 piece

Amount Per Serving

Calories from Fat 1

Calories 37

% Daily Values*

Total Fat 0.11g

Saturated Fat 0.023g

Polyunsaturated Fat 0.033g

Monounsaturated Fat 0.033g

Cholesterol 1mg

Sodium 155mg

Potassium 34mg

Total Carbohydrate 7.77g

Dietary Fiber 0.2g

Sugars 1.63g

Protein 1.12g

Vitamin A 0%

Vitamin C 1%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 37 calories in 1 piece of Sushi.
	Calorie break-down: 3% fat, 84% carbs, 13% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 7.57g.

Common serving sizes:

Serving Size	Calories
1 piece	37
1 cup	237

Related types of Sushi:

	Sushi with Vegetables and Seafood
	Sushi with Vegetables
	Sushi with Vegetables rolled in Seaweed
	Sushi with Egg rolled in Seaweed
	view more sushi nutritional info

Contains these Ingredients:

	7 g White rice (long-grain, enriched)
	2 g Atlantic and Pacific halibut
	1 g Laver seaweed
	1 g Green snap beans (without salt, drained, cooked, boiled)
	1 g Carrots (without salt, drained, cooked, boiled)
	1 g Dried shiitake mushrooms
	0 g Soy sauce (shoyu)
	2 g Vinegar
	0 g Salt
	9 g Water
	1 g Granulated sugar

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Recently eaten by:

	JulieC
	2078kcals on 14 November 2008

	squindy9
	1524kcals on 13 November 2008

	classyj76
	2401kcals on 13 November 2008

	jtb1965
	1302kcals on 11 November 2008

Recently eaten with:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.