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Food database and calorie counter Source: Generic

Sushi with Vegetables and Seafood

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 1
Calories 36
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.023g  
Cholesterol 2mg 1%
Sodium 56mg 2%
Potassium 34mg  
Total Carbohydrate 7.15g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.47g  
Protein 1.4g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with fish and/or shellfish; rolled in seaweed
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 7.15g (81%) Fat, 0.11g (3%) Protein, 1.4g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
36
Fat
0.11g
Carbs
7.15g
Protein
1.4g
There are 36 calories in 1 piece of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

6 g White rice (long-grain, enriched)
3 g Flatfish (flounder and sole species)
1 g Bamboo shoots
1 g Carrots
1 g Cucumber (peeled)
0 g Mushrooms
3 g Green peas (frozen)
0 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
1 g Vinegar (cider)
8 g Water
0 g Table wine
1 g Granulated sugar
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Recently Eaten By:

rvxg
on 16 April 2014
Dannns
on 13 April 2014
ZincKatz
on 12 April 2014
AmberPatton007
on 11 April 2014

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