| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.615g
8%
Trans Fat
0.049g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
0.988g
Cholesterol
15mg
5%
Sodium
158mg
7%
Total Carbohydrate
33.81g
12%
Dietary Fiber
3g
11%
Sugars
0.43g
Protein
6.52g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.76mg
10%
Potassium
86mg
2%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:52 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
3.35g
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Carbs
33.81g
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Protein
6.52g
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| There are 195 calories in 1 piece of Spanish Cheese Areapa II. |
| Calorie breakdown: 16% fat, 71% carbs, 14% protein. |
Common Serving Sizes:
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