| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 37
Calories 101
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| % Daily Values* |
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Total Fat
4.06g
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6% |
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Saturated Fat
0.762g
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4% |
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Polyunsaturated Fat
1.241g
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Monounsaturated Fat
1.779g
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Cholesterol
0mg
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0% |
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Sodium
408mg
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17% |
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Potassium
383mg
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Total Carbohydrate
11.32g
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4% |
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Dietary Fiber
4.5g
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18% |
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Sugars
6.35g
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Protein
5.21g
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| Vitamin A
0% |
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Vitamin C
127% |
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| Calcium
7% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
101
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Fat
4.06g
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Carbs
11.32g
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Protein
5.21g
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| There are 101 calories in 1 cup of Cooked Snowpea (Pea Pod). |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Common serving sizes:
Related types of Snow Peas:
Related types of Peas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Snowpea (Pea Pod) with these foods:
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