| Food database and calorie counter |
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Cooked Snowpea (Pea Pod, from Fresh)
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.241g
Monounsaturated Fat
1.779g
Cholesterol
0mg
0%
Sodium
408mg
18%
Total Carbohydrate
11.32g
4%
Dietary Fiber
4.5g
16%
Sugars
6.35g
Protein
5.21g
Vitamin D
-
Calcium
68mg
5%
Iron
3.15mg
18%
Potassium
383mg
8%
Vitamin A
120mcg
13%
Vitamin C
76.4mg
85%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
4.06g
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Carbs
11.32g
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Protein
5.21g
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| There are 101 calories in 1 cup of Cooked Snowpea (Pea Pod, from Fresh). |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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