| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.639g
3%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.53g
Cholesterol
51mg
17%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.36mg
2%
Potassium
272mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
2.5g
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Carbs
0g
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Protein
23.04g
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| There are 121 calories in 100 grams of Steamed or Poached Sea Bass. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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