| Food database and calorie counter |
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1 1/4 cup raw (equivalent to 1 large egg) yields
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Nutrition Facts
| Serving Size |
1 1/4 cup of raw (equivalent to 1 large egg) yields |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.379g
7%
Trans Fat
-
Polyunsaturated Fat
2.777g
Monounsaturated Fat
1.695g
Cholesterol
3mg
1%
Sodium
252mg
11%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
2.25g
Protein
5.55g
Vitamin D
-
Calcium
70mg
5%
Iron
0.79mg
4%
Potassium
114mg
2%
Vitamin A
30mcg
3%
Vitamin C
0.2mg
0%
Note:
Includes: Egg Beaters Cheese
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
6.12g
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Carbs
2.44g
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Protein
5.55g
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| There are 88 calories in 1 1/4 cup of raw Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese). |
| Calorie breakdown: 63% fat, 11% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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