| Food database and calorie counter |
Source: Generic |
Cooked Red Salsa (Homemade)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 166
Calories 208
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| % Daily Values* |
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Total Fat
18.44g
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28% |
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Saturated Fat
3.552g
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18% |
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Polyunsaturated Fat
8.237g
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Monounsaturated Fat
5.824g
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Cholesterol
5mg
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2% |
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Sodium
400mg
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17% |
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Potassium
381mg
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Total Carbohydrate
10.76g
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4% |
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Dietary Fiber
2.3g
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9% |
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Sugars
5.71g
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Protein
1.68g
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| Vitamin A
0% |
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Vitamin C
29% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: salsa de chile rojo; homemade salsa, NS as to cooked
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
18.44g
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Carbs
10.76g
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Protein
1.68g
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| There are 208 calories in 1 cup of Cooked Red Salsa (Homemade). |
| Calorie breakdown: 77% fat, 20% carbs, 3% protein. |
Common serving sizes:
Related types of Salsa:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Red Salsa (Homemade) with these foods:
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on 24 April 2013
