Food database and calorie counter  

Nasi Putih

Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
45.02g
16%
Dietary Fiber
0.4g
1%
Sugars
0.03g
Protein
3.91g
Vitamin D
-
Calcium
7mg
1%
Iron
2.19mg
12%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:21 PM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
0.36g
Carbs
45.02g
Protein
3.91g
There are 205 calories in 1 cup of Nasi Putih.
Calorie breakdown: 2% fat, 91% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
100 g 130
1 cup of 205

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
  view more rice nutritional info

See Also:

Trader Joe's Nasi Goreng
ANSI Xtreme Shock
Nasi Lemak
ANSI Gourmet Cheesecake Protein Bar - Chocolate Truffle
ANSI Gourmet Cheesecake Protein Bar
  view more results
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