| Food database and calorie counter |
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1 Dutch pretzel, 3-ring (2-3/4" x 2-5/8" x 5/8")
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Nutrition Facts
| Serving Size |
1 Dutch pretzel, 3-ring (2-3/4" x 2-5/8" x 5/8") |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
12.67g
5%
Dietary Fiber
0.4g
2%
Sugars
0.35g
Protein
1.46g
Vitamin D
-
Calcium
6mg
0%
Iron
0.69mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: pretzels labeled "lowfat" or "fat free"
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.56g
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Carbs
12.67g
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Protein
1.46g
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| There are 61 calories in 1 Dutch pretzel, 3-ring of Unsalted Hard Pretzel. |
| Calorie breakdown: 8% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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