| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
553mg
24%
Total Carbohydrate
32.66g
12%
Dietary Fiber
6.1g
22%
Sugars
0.29g
Protein
12.08g
Vitamin D
-
Calcium
103mg
8%
Iron
4.06mg
23%
Potassium
652mg
14%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
Last updated: 11 May 20 11:18 PM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
2.04g
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Carbs
32.66g
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Protein
12.08g
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| There are 181 calories in 1 cup of Portuguese Pinto Beans. |
| Calorie breakdown: 9% fat, 66% carbs, 24% protein. |
Other Common Serving Sizes:
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