| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
13.61g
5%
Dietary Fiber
2.6g
9%
Sugars
0.12g
Protein
5.04g
Vitamin D
-
Calcium
43mg
3%
Iron
1.69mg
9%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
10.2mg
11%
Last updated: 11 May 20 11:18 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
0.85g
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Carbs
13.61g
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Protein
5.04g
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| There are 76 calories in 100 grams of Portuguese Pinto Beans. |
| Calorie breakdown: 9% fat, 66% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Beans:
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