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Food database and calorie counter Source: Generic

1 popover

Popover

Nutrition Facts
Serving Size 1 popover
 
Amount Per Serving
Calories from Fat 21
Calories 68
 
% Daily Values*
Total Fat 2.37g 4%
  Saturated Fat 0.638g 3%
  Polyunsaturated Fat 0.706g  
  Monounsaturated Fat 0.786g  
Cholesterol 35mg 12%
Sodium 63mg 3%
Potassium 51mg  
Total Carbohydrate 8.62g 3%
  Dietary Fiber 0.3g 1%
  Sugars 1.1g  
Protein 2.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Dutch Baby; Yorkshire pudding
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
Carbohydrates, 8.62g (52%) Fat, 2.37g (32%) Protein, 2.68g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
2.37g
Carbs
8.62g
Protein
2.68g
There are 68 calories in 1 Popover.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 oz 62
1 popover 68
100 g 218

Related foods:

Stonewall Kitchen Popover Mix
Stonewall Kitchen Foolproof Popover Mix
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
16 g Milk, NFS
8 g White wheat flour (all purpose, bleached, enriched)
6 g Egg (whole)
0.1 g Salt
 
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Recently eaten by:

M Costello
on 19 May 2013
Berkshire7777
on 12 May 2013
Kparker
on 12 May 2013
sjdallas
on 11 May 2013

Recently eaten with:

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