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Food database and calorie counter Source: Member

Stonewall Kitchen

Foolproof Popover Mix

Nutrition Facts
Serving Size 1 popover (29g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 20g (83%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
4g
There are 100 calories in a 1 popover serving of Stonewall Kitchen Foolproof Popover Mix.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related products from Stonewall Kitchen:

Tamarind Sauce
Roasted Garlic Onion Jam
Everything Flatbread Crisps
Peach Chutney
Strawberry Balsamic Jam
  view all stonewall kitchen products
 
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Recently eaten by:

Rebecca9093
on 05 March 2013
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on 10 December 2012
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on 03 November 2012
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on 21 October 2012

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