| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
27.94g
36%
Saturated Fat
16.151g
81%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
7.086g
Cholesterol
66mg
22%
Sodium
349mg
15%
Total Carbohydrate
53.67g
20%
Dietary Fiber
10g
36%
Sugars
0.62g
Protein
9.19g
Vitamin D
-
Calcium
12mg
1%
Iron
2.21mg
12%
Potassium
234mg
5%
Vitamin A
216mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
24%
|
of RDI*
(486 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
486
|
|
Fat
27.94g
|
|
Carbs
53.67g
|
|
Protein
9.19g
|
| There are 486 calories in 100 grams of Buttered Air Popped Popcorn. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
