| Food database and calorie counter |
|
1 cup shelled, halves and whole
|
Nutrition Facts
| Serving Size |
1 cup of shelled, halves and whole |
Amount Per Serving
Calories
875
% Daily Values*
Total Fat
76.65g
98%
Saturated Fat
12.663g
63%
Trans Fat
-
Polyunsaturated Fat
22.293g
Monounsaturated Fat
37.867g
Cholesterol
0mg
0%
Sodium
467mg
20%
Total Carbohydrate
22.28g
8%
Dietary Fiber
13.7g
49%
Sugars
6.1g
Protein
40.92g
Vitamin D
-
Calcium
89mg
7%
Iron
2.22mg
12%
Potassium
1060mg
23%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
|
44%
|
of RDI*
(875 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
875
|
|
Fat
76.65g
|
|
Carbs
22.28g
|
|
Protein
40.92g
|
| There are 875 calories in 1 cup of shelled, halves and whole Peanuts. |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
