| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, shelled |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
2.459g
12%
Trans Fat
-
Polyunsaturated Fat
4.329g
Monounsaturated Fat
7.353g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
4.33g
2%
Dietary Fiber
2.7g
10%
Sugars
1.19g
Protein
7.95g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
14.88g
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Carbs
4.33g
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Protein
7.95g
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| There are 170 calories in 1 ounce, shelled of Peanuts. |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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