| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
4.129g
Monounsaturated Fat
1.695g
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
48.3g
18%
Dietary Fiber
4.6g
16%
Sugars
8.22g
Protein
7g
Vitamin D
-
Calcium
63mg
5%
Iron
4.2mg
23%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
7.4g
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Carbs
48.3g
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Protein
7g
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| There are 270 calories in 100 grams of Oat Bran Muffin. |
| Calorie breakdown: 23% fat, 67% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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