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Food database and calorie counter Source: Mobile User

Kroger

Low Fat Oat Bran Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Oct 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (17%)
 
Protein (6%)
Carbohydrates, 26g (77%) Fat, 2.5g (17%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2.5g
Carbs
26g
Protein
2g
There are 130 calories in a 1 muffin serving of Kroger Low Fat Oat Bran Muffins.
Calorie breakdown: 17% fat, 77% carbs, 6% protein.

Related Muffins from Kroger:

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Butter Rum Muffin
Cinnamon Raisin English Muffin
Double Chocolate Chip Muffin
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Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

F8thful1
on 11 April 2013
bartolinisabrina
on 27 March 2013
Mihaeluta
on 13 January 2013
JGF
on 20 December 2012

Recently eaten with:

FatSecret members have recently eaten Kroger Low Fat Oat Bran Muffins with these foods:
Lettuce
Potato Soup
Quaker Natural Granola - Oats, Honey & Raisins
Bananas
Milk (Nonfat)

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