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Krusteaz

Oat Bran Muffin

Nutrition Facts
Serving Size 1 muffin (44 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
1.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 08 02:09 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4.5g
Carbs
31g
Protein
3g
There are 180 calories in 1 muffin (44 g) of Krusteaz Oat Bran Muffin.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

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Other Types of Muffins:

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  view more muffins nutritional info
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