Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
4.601g
23%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.05g
Cholesterol
29mg
10%
Sodium
150mg
7%
Total Carbohydrate
17.13g
6%
Dietary Fiber
0g
0%
Sugars
18.52g
Protein
12.08g
Vitamin D
-
Calcium
428mg
33%
Iron
0.11mg
1%
Potassium
549mg
12%
Vitamin A
201mcg
22%
Vitamin C
0.7mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(183 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
183
|
|
Fat
7.21g
|
|
Carbs
17.13g
|
|
Protein
12.08g
|
There are 183 calories in 1 1/2 cups of 2% Fat Milk. |
Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.