Food database and calorie counter  

1 fl oz

2% Fat Milk

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.383g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.171g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
1.54g
Protein
1.01g
Vitamin D
-
Calcium
36mg
3%
Iron
0.01mg
0%
Potassium
46mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
view more photos

Nutrition summary:

Calories
15
Fat
0.6g
Carbs
1.43g
Protein
1.01g
There are 15 calories in 1 fluid ounce of 2% Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related Types of Skim Milk:

Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Kroger 2% Reduced Fat Milk
Great Value 2% Reduced Fat Milk
Wawa 2% Reduced Fat Milk
Valu Time 2% Reduced Fat Milk
Giant Eagle 2% Reduced Fat Milk
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.