| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
3.079g
15%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
1.468g
Cholesterol
31mg
10%
Sodium
108mg
5%
Total Carbohydrate
54.66g
20%
Dietary Fiber
8.6g
31%
Sugars
3.99g
Protein
10.86g
Vitamin D
0mcg
1%
Calcium
46mg
4%
Iron
2.85mg
16%
Potassium
322mg
7%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 11 May 20 07:44 PM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
6.12g
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Carbs
54.66g
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Protein
10.86g
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| There are 300 calories in 100 grams of Milk Bread. |
| Calorie breakdown: 17% fat, 69% carbs, 14% protein. |
Other Common Serving Sizes:
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