Food database and calorie counter |
|
Mexican Style Beef Stew (Carne Guisada Sin Papas)
|
Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
17.3g
22%
Saturated Fat
5.951g
30%
Trans Fat
-
Polyunsaturated Fat
1.976g
Monounsaturated Fat
6.983g
Cholesterol
142mg
47%
Sodium
1757mg
76%
Total Carbohydrate
14.93g
5%
Dietary Fiber
2g
7%
Sugars
4.98g
Protein
58.51g
Vitamin D
-
Calcium
61mg
5%
Iron
6.3mg
35%
Potassium
1157mg
25%
Vitamin A
12mcg
1%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
23%
|
of RDI*
(459 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (35%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
459
|
|
Fat
17.3g
|
|
Carbs
14.93g
|
|
Protein
58.51g
|
There are 459 calories in 1 cup of Mexican Style Beef Stew (Carne Guisada Sin Papas). |
Calorie breakdown: 35% fat, 13% carbs, 52% protein. |
Common Serving Sizes:
Related Types of Stews:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.