| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
16.76g
21%
Saturated Fat
5.957g
30%
Trans Fat
-
Polyunsaturated Fat
2.275g
Monounsaturated Fat
6.381g
Cholesterol
45mg
15%
Sodium
238mg
10%
Total Carbohydrate
10.6g
4%
Dietary Fiber
1.2g
4%
Sugars
1.12g
Protein
11.98g
Vitamin D
-
Calcium
87mg
7%
Iron
1.53mg
8%
Potassium
237mg
5%
Vitamin A
25mcg
3%
Vitamin C
1.7mg
2%
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (63%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
16.76g
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Carbs
10.6g
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Protein
11.98g
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| There are 241 calories in 100 grams of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 63% fat, 18% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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