| Food database and calorie counter |
Source: Generic |
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 217
Calories 347
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| % Daily Values* |
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Total Fat
24.13g
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37% |
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Saturated Fat
8.578g
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43% |
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Polyunsaturated Fat
3.276g
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Monounsaturated Fat
9.189g
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Cholesterol
65mg
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22% |
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Sodium
343mg
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14% |
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Potassium
341mg
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Total Carbohydrate
15.26g
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5% |
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Dietary Fiber
1.7g
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7% |
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Sugars
1.61g
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Protein
17.25g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Frito pie, NFS
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (63%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
347
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Fat
24.13g
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Carbs
15.26g
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Protein
17.25g
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| There are 347 calories in 1 cup of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 63% fat, 18% carbs, 19% protein. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
Contains these Ingredients:
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