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| Food database and calorie counter |
Source: Generic |
Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 112
Calories 342
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| % Daily Values* |
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Total Fat
12.42g
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19% |
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Saturated Fat
3.631g
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18% |
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Polyunsaturated Fat
2.45g
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Monounsaturated Fat
4.891g
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Cholesterol
55mg
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18% |
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Sodium
1109mg
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46% |
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Potassium
560mg
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Total Carbohydrate
41.04g
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14% |
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Dietary Fiber
4.5g
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18% |
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Sugars
9.1g
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Protein
16.24g
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| Vitamin A
0% |
| Vitamin C
10% |
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| Calcium
10% |
| Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Nutrition summary:
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There are 342 calories in 1 cup of Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. |
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Calorie break-down: 33% fat, 48% carbs, 19% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 36.54g. |
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Contains these Ingredients:
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8 g Milk, NFS
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21 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
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99 g Noodles, cooked, spinach, fat not added in cooking
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1 g White wheat flour (all purpose, bleached, enriched)
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7 g Bread crumbs
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7 g Ground pork (cooked)
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2 g Parsley
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5 g Onions
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8 g Tomato paste (with salt added)
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0.2 g Green peppers
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2 g Parmesan cheese (grated)
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6 g Egg (whole)
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3 g Household shortening
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1 g Salt
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0 g Black pepper
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1 g Worcestershire sauce
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77 g Spaghetti/marinara pasta sauce
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| Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. |
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Breads, Grains, Cereals, Pasta, Rice
on 10 April 2008
