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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
31.37g
40%
Saturated Fat
9.041g
45%
Trans Fat
-
Polyunsaturated Fat
8.781g
Monounsaturated Fat
11.322g
Cholesterol
197mg
66%
Sodium
541mg
24%
Total Carbohydrate
27.35g
10%
Dietary Fiber
4.2g
15%
Sugars
5.01g
Protein
13.5g
Vitamin D
-
Calcium
204mg
16%
Iron
2.13mg
12%
Potassium
425mg
9%
Vitamin A
174mcg
19%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
438
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Fat
31.37g
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Carbs
27.35g
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Protein
13.5g
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| There are 438 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. |
| Calorie breakdown: 63% fat, 25% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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