| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
15.05g
19%
Saturated Fat
8.884g
44%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
4.316g
Cholesterol
117mg
39%
Sodium
990mg
43%
Total Carbohydrate
18.22g
7%
Dietary Fiber
0.4g
2%
Sugars
9.13g
Protein
8.49g
Vitamin D
-
Calcium
229mg
18%
Iron
0.86mg
5%
Potassium
308mg
7%
Vitamin A
161mcg
18%
Vitamin C
3.3mg
4%
Note:
Includes: Yogannaise
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
15.05g
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Carbs
18.22g
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Protein
8.49g
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| There are 240 calories in 1 cup of Mayonnaise (made with Yogurt). |
| Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Other Common Serving Sizes:
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