| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.537g
3%
Trans Fat
0g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
2.256g
Cholesterol
0mg
0%
Sodium
463mg
20%
Total Carbohydrate
34.72g
13%
Dietary Fiber
2g
7%
Sugars
5.91g
Protein
3.06g
Vitamin D
-
Calcium
16mg
1%
Iron
1.68mg
9%
Potassium
173mg
4%
Vitamin A
8mcg
1%
Vitamin C
3.4mg
4%
Last updated: 12 May 20 06:24 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
3.5g
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Carbs
34.72g
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Protein
3.06g
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| There are 187 calories in 100 grams of Avocado Maki. |
| Calorie breakdown: 17% fat, 76% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
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