| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
2.058g
10%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
2.195g
Cholesterol
43mg
14%
Sodium
292mg
13%
Total Carbohydrate
4.13g
2%
Dietary Fiber
1g
4%
Sugars
2.25g
Protein
13.05g
Vitamin D
-
Calcium
19mg
1%
Iron
1.25mg
7%
Potassium
286mg
6%
Vitamin A
19mcg
2%
Vitamin C
12.6mg
14%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
5.47g
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Carbs
4.13g
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Protein
13.05g
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| There are 119 calories in 100 grams of Lamb Shish Kabob with Vegetables. |
| Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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