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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 49
Calories 119
 
% Daily Values*
Total Fat 5.47g 8%
  Saturated Fat 2.058g 10%
  Polyunsaturated Fat 0.553g  
  Monounsaturated Fat 2.195g  
Cholesterol 43mg 14%
Sodium 292mg 12%
Potassium 286mg  
Total Carbohydrate 4.13g 1%
  Dietary Fiber 1g 4%
  Sugars 2.25g  
Protein 13.05g  
 
Vitamin A 0% Vitamin C 21%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
Carbohydrates, 4.13g (14%) Fat, 5.47g (42%) Protein, 13.05g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
5.47g
Carbs
4.13g
Protein
13.05g
There are 119 calories in 100 grams of Lamb Shish Kabob with Vegetables.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.

Other common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 183
1 shishkabob 240

Related types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See also:

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
  view more results

Contains these Ingredients:

40 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
15 g Onions
7 g Green peppers
38 g Red tomatoes
1 g Salt
 
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Recently eaten by:

g5rishi
on 16 May 2013
AmeeraAmmara
on 16 May 2013
Miss Jane Austen
on 11 May 2013
gutthook
on 13 May 2013

Recently eaten with:

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